Resources

View and manage your workouts

Navigate your workout diary, track progress, and organize sessions.

Diary

Log workouts

Perform and record workouts, logging every set with detailed metrics.

Diary

Log metrics

Track fitness metrics across categories and visualize progress over time.

Diary

Injury Tracker

Monitor injuries, log pain levels, and track recovery history.

Diary

Plan training in advance

Schedule workouts in a calendar view and manage training plans.

Planner

Plan training blocks

Structure long-term training blocks with a high-level yearly overview.

Planner

Plan goals

Set, track, and complete fitness goals with deadlines.

Planner

Exercises library

Browse, filter, and manage a database of 1000+ exercises.

Library

Workouts library

Store, edit, and access pre-made and custom workout routines.

Library

Programs library

Organize and schedule structured training programs over multiple mesocycles.

Library

Visualize data

Analyze exercise and metric trends with customizable graphs.

Stats

Calculators

Access fitness tools like rep max, heart rate zones, and lifting scores.

Calculator

Settings

Customize app preferences, manage membership, and update personal details.

Settings